Today is day 1 of our Best Christmas Ever series and we will start learning how to train our brains, identify our feelings of joy, peace and love, and learn how to experience these feelings on purpose. These skills will help us reach our goal of a peaceful and joyous Christmas season. This is a short paragraph however in this video you will be learning and (hopefully) practicing some SUPER important foundation skills.
Click on the image below to view my day 1 video on how to have your best Christmas ever.
